Babylove Antenatal, birth preparation and newborn baby care class
ARE YOU HAVING A BABY IN SWANSEA THIS SUMMER? ANTENATAL CLASS BOOKING
Preparing you and your partner for birth and baby. This fun course will empower you & your birth partner (if one is attending with you), helping you to understand your body, your baby, your birth; essentially everything you need to know to prepare fully for pregnancy-labour-birth-baby. Our classes are massively social, relaxed and surprisingly great fun & unbiased. We cover;
- Signs labour is starting
- Stages of labour and progression
- Understanding contractions and coping techniques
- Role of hormones and positive feedback loop
- Effects of fear on the process
- Breath, yoga positions, and mindfulness for labour
- hypnobirthing tecniques
- Clear explanations of medical interventions and pain relief options
- Decision-making and informed consent
- Duration of labour, when to call, and what to pack
- Birth choices – home, midwife-led unit, or hospital
- Essential birth partner tips
- 4th trimester – early days with your newborn, feeding, sleeping, baby care, and self-care for mom
NOW BOOKING FOR OUR THURSDAY EVENING CLASS, STARTING MAY 1ST, 19:00-21:00.
